Week 20 | Day 98
“You’ll never find a rainbow if you’re looking down.”― Charlie Chaplin
3 Rounds for max reps:
30-sec Dips
30-sec rest
30-sec Air Squats
30-sec rest
30-sec Push ups
30-sec rest
30-sec Flutter Kicks (right-left = 1)
30-sec rest
*You will do as many reps as you can in 30 seconds of the given exercise followed by a 30-second rest. Repeat for 3 total rounds! Add up all of your reps at the end and post your score in the comments!
Stretch
