Week 35 | Day 174 Sep 8 Written By Blake “If you want to be happy, be.”― Tolstoy LeoGeneral Warm up 110 Rounds for time:10 Crossover V-ups (5 each side)10 Lateral Lunges (5 each side)Stretch week 35crossover v-upsfor time Blake https://www.primeoptixmedia.com
Week 35 | Day 174 Sep 8 Written By Blake “If you want to be happy, be.”― Tolstoy LeoGeneral Warm up 110 Rounds for time:10 Crossover V-ups (5 each side)10 Lateral Lunges (5 each side)Stretch week 35crossover v-upsfor time Blake https://www.primeoptixmedia.com