Week 37 | Day 185 Sep 23 Written By Blake “Motivation is what gets you started. Habit is what keeps you going.” – Jim RyunGeneral Warm up 110 Rounds for time:5 Burpees10 Lunges (5 each side):30 second rest*Post your time in the comments!Stretch week 37 Blake https://www.primeoptixmedia.com
Week 37 | Day 185 Sep 23 Written By Blake “Motivation is what gets you started. Habit is what keeps you going.” – Jim RyunGeneral Warm up 110 Rounds for time:5 Burpees10 Lunges (5 each side):30 second rest*Post your time in the comments!Stretch week 37 Blake https://www.primeoptixmedia.com