Week 42 | Day 206
“We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
12-minute AMRAP (“as many rounds as possible”):
15 Glute Bridges
12 Lunges (6 each side)
9 Push-ups
*For 12 minutes, complete as many rounds of the given 3 exercises as you can. The score will be the total amount of rounds + the number of reps into the next round. For example, if you complete 5 full rounds and ended on 7 Glute Bridges into the 6th round, your score will be 5 + 7. Post your score in the comments!
Stretch
