Week 43 | Day 211

“To think too long about doing a thing often becomes its undoing.” – Eva Young

  1. General Warm up 1

  2. 5-min AMRAPx3 (2.5 minute rest in between):

    Air Squats

    Mountain Climbers

    Sit ups

    *You will do three, 5-minute AMRAPs with a 2.5 minute rest in between. Make sure you start from the beginning each time. Try to keep your score consistent and don’t forget to post what you got in the comments!

  3. Stretch

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Week 43 | Day 212

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Week 42 | Day 210