Week 47 | Day 232

“Today I will make progress towards my goals.”

1. General Warm up 1

2. 10 Rounds for time:

   7 Push ups

   7 Sit ups

   *Pretty straight forward today. We’re going to hit the classics — push ups and sit ups. Two of my favorite exercises! 10 rounds for as fast as you can get it done! Have a good day! Post your score in the comments!

3. Stretch