Week 51 | Day 253 Dec 28 Written By Blake “Create a life that makes you excited to get out of bed each day.”General Warm up 16 Rounds for time:30 Bicycle Kicks10 Air Squats10 Dead Bugs (5 each side)Stretch week 51for time Blake https://www.primeoptixmedia.com
Week 51 | Day 253 Dec 28 Written By Blake “Create a life that makes you excited to get out of bed each day.”General Warm up 16 Rounds for time:30 Bicycle Kicks10 Air Squats10 Dead Bugs (5 each side)Stretch week 51for time Blake https://www.primeoptixmedia.com