Week 6 | Day 29

You got this!

1. General Warm up 1

2. 6 Rounds for time:

   20 Flutter Kicks (10 each side)

   20 Glute Bridges

   then…

   2-minutes of Jumping Jacks

   *You will complete 6 rounds of the 2 given exercises then go Immediately into jumping jacks - get as many as you can in 2 minutes. Put how many you did in the comments!

3. Stretch