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Youth Olympic Weightlifting Class

  • Prime Performance Strength & Conditioning 1401 North Aspen Avenue Broken Arrow, OK, 74012 United States (map)
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  • Ages 7-12

  • $40 per child

  • Limited to 15 kids

Join Blake Barnes and Lauren Davis in a one-day youth weightlifting class where we will go over the basics of squatting along with basics of the Snatch and Clean & Jerk.

Everything will be taught using PVC pipes until we feel certain individuals are ready to handle more resistance.



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May 22

2021 Spring Open

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September 25

2021 Midwest Open