3-position Snatch Mar 8 Written By Blake Snatch from three different positions in relation to where the bar will start. Typically the three positions are done either from a high hang position and work down to the floor for the last one or vice versa. exercise library Blake https://www.primeoptixmedia.com
3-position Snatch Mar 8 Written By Blake Snatch from three different positions in relation to where the bar will start. Typically the three positions are done either from a high hang position and work down to the floor for the last one or vice versa. exercise library Blake https://www.primeoptixmedia.com