Training Videos.
Training Video | #12
Ian Muscle Clean + Front Squat, Drew Jerk Balance, Drew Clean and Jerk, Ian Clean + Jerk Dip Squat, Ian Halting Clean DL + Clean Pull, Diego Push Press, Drew Block Front Squat
Training Video | #11
Drew Snatch, Kat Clean, Ian Snatch + OHS, Ian Halting Snatch Deadlift + Snatch Pull
Training Video | #10
Drew Pause Snatch, Drew Pause Clean + Jerk, Linsi Snatch + OHS, Diego Snatch High-Pull, Drew Back Squat, Team abs
Training Video | #9
Diego Clean Pull + Clean + Jerk, Alyssa Pause Front Squat, TJ Snatch, Alyssa Clean Deadlift, TJ Clean & Jerk
Training Video | #8
Matt Snatch, Brittany Snatch, TJ Snatch, Brittany High Hang Snatch, Shane Snatch, Matt Clean & Jerk, TJ Front Squat, Brittany Clean & Jerk
Training Video | #7
Jasmine Overhead Squat, Drew Power Clean, Kate Power Snatch + Snatch, Drew Snatch Balance, Jasmine Block Power Clean, Kate Jerk, Jasmine Snatch Pull
Training Video | #6
TJ Snatch, Brittany Snatch, Alyssa Clean, Brittany Clean & Jerk, Alyssa Clean Pull, TJ Clean & Jerk
Training Video | #5
Zak Clean & Jerk, Jasmine Snatch, Nick Clean & Jerk, Brittany Snatch, Matt Snatch, Brittany Clean & Jerk, Brittany Front Squat + Jerk, Matt Clean & Jerk
Training Video | #4
Jerred Snatch, Jasmine Jerk, Alyssa Front Squat, Jasmine Snatch, Jasmine Power Snatch, Jerred Front Squat, Brittany Snatch, Nick Clean & Jerk
Training Video | #3
Matt Pause Snatch, Jasmine Snatch, RJ Snatch, Brittany Clean, Matt Clean & Jerk, Brittany Front Squat, Jasmine Clean & Jerk
Training Video | #2
Matt Pause Snatch, TJ Snatch, Easton Clean, RJ Snatch, Alyssa Front Squat, Nick Snatch, RJ Clean & Jerk, Nick Clean & Jerk, Jasmine Clean & Jerk, Matt Pause Clean + Jerk, Easton Back Squat
Training Video | #1
Nick Power Snatch, TJ Power Clean, Jasmine Split Jerk, Lindsay Front Squat