Week 11 | Day 55

“Tough times never last but tough people do.” — Robert H. Schiuller

  1. General Warm up 1

  2. 100 reps of something!

    Pick an exercise you like (or don’t like) and throughout the day find some time to get some reps in. During commercial breaks, during your kids’ nap time, before each meal, etc. Accumulate 100 reps in one day!

    *If you didn’t get 100 reps last week, here’s a chance to redeem yourself! If you did, pick a different exercise! Post what you did in the comments!

  3. Stretch

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Week 12 | Day 56

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Week 11 | Day 54