Week 12 | Day 56

“We accept the love we think we deserve.” — Stephen Chbosky

1. General Warm up 1

2. 5-min AMRAPx3 (2.5 minute rest in between):

   Air Squats

   Mountain Climbers

   Sit ups

   *You will do three, 5-minute AMRAPs with a 2.5 minute rest in between. Make sure you start from the beginning each time. Try to keep your score consistent and don’t forget to post what you got in the comments!

3. Stretch