Week 14 | Day 69

“Only a life lived for others is a life worthwhile.” – Albert Einstein

1. General Warm up 1

2. 5 rounds for time:

   10 Reverse Crunches

   10 plank marches (5 each side)

   20 Glute Bridges

   *complete 5 rounds of the given exercises for as fast as you can! Post your time in the comments!

3. Stretch