Week 15 | Day 74 Apr 21 Written By Blake “If you don’t like the road you’re walking, start paving another one.” – Dolly PartonGeneral Warm up 16 Rounds for time:30 Bicycle Kicks10 Air Squats10 Dead Bugs (5 each side)Stretch week 15for time Blake https://www.primeoptixmedia.com
Week 15 | Day 74 Apr 21 Written By Blake “If you don’t like the road you’re walking, start paving another one.” – Dolly PartonGeneral Warm up 16 Rounds for time:30 Bicycle Kicks10 Air Squats10 Dead Bugs (5 each side)Stretch week 15for time Blake https://www.primeoptixmedia.com