Week 15 | Day 75
“Pain is temporary. Quitting lasts forever.“ – Lance Armstrong
Do 100 of something!
*Yes, we are doing this one again! Pick one exercise to do 100 reps of throughout the day. This is about discipline - space it out throughout the day and make it a point to stay on schedule with doing 10-20 reps at a time. Pick an exercise you haven’t done yet! Post what you did in the comments!
Stretch
