Week 21 | Day 102

“My life is my message.” – Mahatma Gandhi

  1. General Warm up 1

  2. 5-min AMRAP x2:

    *You will do two, 5-minute AMRAPs with a 2 min rest in between.

    10 Burpees

    10 Dips

    40 Mountin Climbers

    *Start from the top for the 2nd AMRAP. The goal here is to try to get around the same amount of rounds and reps on the second AMRAP as you did on the first. Post your total reps combined in the comments.

  3. Stretch

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Week 21 | Day 103

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Week 21 | Day 101