Week 23 | Day 112

“You do not find the happy life. You make it.” Camilla Eyring Kimball

  1. General Warm up 1

  2. 3 sets for max reps:

    :30s Jumping Jacks

    :30s rest

    :30s Push ups

    :30s rest

    :30s Sit ups

    :30s rest

    :30s Alternating Reverse Lunges

    :30s rest

    *Complete the following for the maximum amount of reps in total. Post your score to the comments!

  3. Stretch

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Week 23 | Day 113

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Week 23 | Day 111