Week 23 | Day 115

“Stay close to anything that makes you glad you are alive.” – Hafez

1. General Warm up 1

2. 10-min AMRAP:

   30 Sit ups

   30 Push ups

   30 Squat Jumps

   *For 10 minutes, cycle through the given exercises for as many rounds as possible. Your score will be: [# of completed rounds] + [reps into the next round]. Post your score in the comments!

3. Stretch