Week 24 | Day 120

“Happiness is not by chance, but by choice.” Jim Rohn

  1. General Warm up 1

  2. 10-min AMRAP:

    10 Sit ups

    10 Air Squats

    10 Push ups

    *Go through the given exercises for 10 minutes. Your score is the number of total plus the number of reps into the next round. Example, you did 5 rounds plus 7 sit ups; your score will be “5 + 7”. Post your score in the comments.

  3. Stretch

Previous
Previous

Week 25 | Day 121

Next
Next

Week 24 | Day 119