Week 25 | Day 121

“The most wasted of days is one without laughter.” – E.E. Cummings

1. General Warm up 1

2. 10-min AMRAP:

   5 Burpees

   10 Alternating Reverse Lunges (5 each side)

   15 Sit ups

   then…

   10-min Walk/Jog

   *You will do the given exercises for 10 minutes then immediately following the 10-min AMRAP, you will go for a 10-minute walk/jog. Post your rounds + reps in the comments!

3. Stretch