Week 3 | Day 15
It’s friday!
5-min AMRAPx2 (with 2.5 min rest in between):
10 Air Squats
10 Plank Marches (5 each side)
10 Lunges (5 each side)
*This is a repeat workout from Day 1! The only difference is that there is half the rest. Try to beat what you got then. Post your score in the comments!
Stretch
