Week 34 | Day 166 Aug 29 Written By Blake “No matter what you’re going through, there’s a light at the end of the tunnel.” – Demi LovatoGeneral Warm up 110-min AMRAP:40 Flutter Kicks20 Reverse Lunges10 Sit upsStretch week 3410 minutesamrap Blake https://www.primeoptixmedia.com
Week 34 | Day 166 Aug 29 Written By Blake “No matter what you’re going through, there’s a light at the end of the tunnel.” – Demi LovatoGeneral Warm up 110-min AMRAP:40 Flutter Kicks20 Reverse Lunges10 Sit upsStretch week 3410 minutesamrap Blake https://www.primeoptixmedia.com