Week 37 | Day 182

“Change is not a four-letter word… but often your reaction to it is!” – Jeffrey Gitomer

1. General Warm up 1

2. 5 Rounds for time:

   12 Reverse Lunges (6 each side)

   12 Burpees

   12 Reverse Crunches

   *You will do the given set of exercises for 5 total rounds. Your score will be the time you get It done. Post your time in the comments!

3. Stretch