Week 41 | Day 201

“I am thankful for what I have, even if it is not perfect.”

  1. General Warm up 1

  2. 10-min AMRAP:

    5 Burpees

    10 Alternating Reverse Lunges (5 each side)

    15 Sit ups

    then…

    10-min Walk/Jog

    *You will do the given exercises for 10 minutes then immediately following the 10-min AMRAP, you will go for a 10-minute walk/jog. Post your rounds + reps in the comments!

  3. Stretch

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Week 41 | Day 202

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Week 40 | Day 200