Week 45 | Day 224
“Surround yourself with only people who are going to lift you higher.” – Oprah Winfrey
5 rounds for time:
10 Reverse Crunches
10 Plank Marches (5 each side)
20 Glute Bridges
*complete 5 rounds of the given exercises for as fast as you can! Post your time in the comments!
Stretch
