Week 50 | Day 247 Dec 20 Written By Blake “I am thankful for what I have, even if it is not perfect.”General Warm up 16 rounds for time:10 Burpees10 Sit ups*You will do 6 rounds of 10 Burpees and 10 Sit ups for as fast as you can get it done. Post your time in the comments!Stretch week 50for time Blake https://www.primeoptixmedia.com
Week 50 | Day 247 Dec 20 Written By Blake “I am thankful for what I have, even if it is not perfect.”General Warm up 16 rounds for time:10 Burpees10 Sit ups*You will do 6 rounds of 10 Burpees and 10 Sit ups for as fast as you can get it done. Post your time in the comments!Stretch week 50for time Blake https://www.primeoptixmedia.com