Week 6 | Day 26
Week 6! Keep it up!
12-minute AMRAP (“as many rounds as possible”):
15 Glute Bridges
12 Lunges (6 each side)
9 Push-ups
*For 12 minutes, complete as many rounds of the given 3 exercises as you can. The score will be the total amount of rounds + the number of reps into the next round. For example, if you complete 5 full rounds and ended on 7 Glute Bridges into the 6th round, your score will be 5 + 7. Post your score in the comments!
Stretch
