Week 10 | Day 46

“The meaning of life is to give life meaning.” — Ken Hudgins

  1. General Warm up 1

  2. 5 Rounds for time:

    20 Box step ups (use chair/couch/etc [10 each side])
    12 Reverse Crunches
    10 Bicep Curls (use anything for weight if you don’t have Dumbbells)

    *It’s week 10!!!!! Let’s get after it! Post your time in the comments!

  3. Stretch

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Week 10 | Day 47

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Week 9 | Day 45