Week 9 | Day 45

“Be yourself; everyone else is already taken.” — Oscar Wilde

1. General Warm up 1

2. 5 Rounds for time:

   10 Air Squats

   20 Plank Marches (10 each side)

   2-min Run (run 1 minute out and 1 minute back)

   *For time: 5 rounds of the given exercises as fast as you can get it done. If you can’t get outside to run, just run in place! Post your time in the comments!

3. Stretch