Week 8 | Day 37 Mar 1 Written By Blake Let your goals keep you motivated - be consistent. General Warm up 18 minute AMRAP:10 Lateral Lunges (5 each side)10 Push ups10 Sit upsStretch week 8amrap8 minutes Blake https://www.primeoptixmedia.com
Week 8 | Day 37 Mar 1 Written By Blake Let your goals keep you motivated - be consistent. General Warm up 18 minute AMRAP:10 Lateral Lunges (5 each side)10 Push ups10 Sit upsStretch week 8amrap8 minutes Blake https://www.primeoptixmedia.com