Week 8 | Day 39

“the most wasted of days is one without laughter.” — E.E Cummings

1. General Warm up 1

2. Every 2 minutes for 8 rounds (REPEAT WORKOUT*):

   5 Burpees

   10 Split Squats (5 each side)

   20 Jumping Jacks

   *THIS IS A REPEAT WORKOUT FROM WEEK 2 | DAY 9! SEE IF YOU CAN DO BETTER THAN LAST TIME!

   *Every 2 minutes you will complete the given exercises. Use the remainder of the time to rest until the next 2-minute mark occurs. Complete a total of 8 rounds. If you don’t complete the exercises within 2 minutes, take a minute rest and start again on the 2-minute pattern.

3. Stretch